You don’t need to come with the right words or a clear idea of what's wrong. Most people don’t, and that's ok! Here are some of the things we might work on together.
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Anxiety, Stress & Burnout
Persistent worry, overthinking, emotional exhaustion, procrastination, difficulty switching off, and feeling overwhelmed by everyday demands.
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Major Life Transitions
Career changes, relocation, relationship changes, becoming a parent, identity shifts, or periods when you're unsure what comes next.
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Relationships
Recurring conflicts, communication difficulties, difficult family dynamics, dating challenges, or feeling disconnected from people you care about.
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Self-Esteem & Self-Worth
Self-criticism, people-pleasing, perfectionism, difficulty setting boundaries, and learning to relate to yourself with greater confidence and compassion.
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Mood & Emotional Health
Support in understanding and navigating difficult emotions, building resilience and reconnecting with yourself.
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Finding Meaning
Exploring your values, identity, and the deeper questions of meaning, purpose, and what makes life feel fulfilling and authentic.
- ConfidentialityWhat you share in our sessions stays between us. That's not a formality — it's what makes the work possible.
- SafetyI provide a consistent, non-judgmental space where difficult things can be explored without pressure.
- TransparencyYou'll always know what we're doing and why. I think of therapy as a dialogue — your feedback shapes the work as much as my training does.
- AuthenticityYou can come as you are. I show up with the same honesty and genuine presence, without hiding behind a professional mask.
Still learning.
My name is Nadya. I'm a therapist based in Moscow, fluent in both English and Russian. I work with individuals, corporate clients, and run support groups for women. I take ongoing supervision and personal therapy seriously — it keeps the work honest.
- BSc, University College London (2014) My academic foundation, from one of the world's leading research universities.
- Graduate Member of the British Psychological Society (GMBPsS)
- I work in psychodynamic (PPT), psychoanalytic, and existential approaches — but I don't apply them rigidly. The framework follows you, not the other way around.
- I'm in therapy myself — and I think that matters 50+ hours in psychoanalysis · 85 hours in existential analysis · 20+ hours in EMDR, plus regular group supervision.
- Teaching & corporate work I have given guest lectures at HSE and London Gates Education Group, and run corporate masterclasses on psychological topics.
- Digital psychology I also consult on psychology-based digital products — tools that help people understand themselves better.
Send a message, whenever you're ready.
+79152974903
nadya.romanova@yahoo.com@story_gonewild
· Moscow · Online worldwide · Everything is confidential
